TITLE Boxing Precision Slip Stick Heavy Bag Stands or incorporate interval workouts in

or incorporate interval workouts in your training for added speed

6 Hex-Head Lag Screws – 3 1/2” x 3/8”

Ideal for athletes that want to spar or have possible contact

straight punches

TITLE Boxing Precision Slip Stick Heavy Bag Stands or incorporate interval workouts inNow you can perfect the lost art of slipping punches virtually anywhere. Comes with rubber suction cup to stick to mirrors, windows, most walls, etc., to shadow box, practice slipping punches, and bobbing and weaving. Almost 30 length, and 3 width with a rounded fist end ball offers an ideal and realistic punch replica. Extra secure PVC and rubber base with a full length interior PVC tube, durable engineered leather cover and medium density foam